Terms and conditions

Welcome to macrocalculator.

These Terms and Conditions govern your access to and use of this website, including its nutrition calculators, meal-planning tools, user accounts, and subscription-based services.

This website is owned and operated by Ali Raza, a registered, PPSC-qualified Dietitian.

By accessing or using this website, you agree to comply with these Terms and Conditions. If you do not agree with any part of these terms, please discontinue using the website.

2. Website Services

This website provides online nutrition-related tools and services designed to help users understand their nutritional requirements and plan their daily diets.

Available services may include:

  • Free calorie and macronutrient calculators.
  • Daily protein, carbohydrate, and fat requirement calculations.
  • Additional nutritional information and nutrient requirement tools.
  • Subscription-based meal-planning services.
  • Other nutrition-related tools and features introduced from time to time.

Some features are available without a subscription, while others require an active paid subscription.

3. Free and Premium Features

A. Free Features

Certain nutrition calculators and features are available free of charge. Users can access these tools without purchasing a subscription, subject to applicable website requirements.

B. Premium Features

Certain advanced features are available exclusively to users with an active paid subscription.

These may include:

  • Conversion of calculated macronutrient targets into structured meal plans.
  • Access to additional nutritional information and daily nutrient requirements.
  • Other premium features introduced or made available through the subscription service.

Premium access is granted according to the subscription plan purchased and the applicable subscription period.

4. User Accounts and Responsibilities

Some website features require users to create an account.

When creating and using an account, you agree to:

  • Provide accurate and current information.
  • Keep your login credentials confidential.
  • Maintain the security of your account.
  • Avoid sharing your account with unauthorized individuals.
  • Notify the website owner if you suspect unauthorized access.
  • Use the website only for lawful purposes.

Users are responsible for activities conducted through their accounts, subject to applicable law.

The website owner reserves the right to restrict or suspend accounts involved in misuse, fraudulent activities, unauthorized access, or violations of these Terms and Conditions.

5. Subscription Plans and Payments

Premium services are offered through paid subscription plans.

Available plans, prices, and subscription durations are displayed on the website or during the checkout process.

By purchasing a subscription, you agree to the following:

  • Subscription fees must be paid before premium access is activated.
  • Payments are processed through Polar, the third-party payment provider.
  • Subscription access is provided according to the purchased plan.
  • Premium features remain available during the applicable active subscription period.
  • Subscription status is managed according to payment and subscription information received from the payment provider.

The website owner reserves the right to modify subscription prices and available plans for future purchases. Changes will not ordinarily alter the price of an already purchased fixed-duration plan.

6. Subscription Expiration and Cancellation

Premium access is available for the duration of the purchased subscription.

When a subscription expires, premium features may become unavailable until a new eligible subscription is purchased.

If a subscription is canceled before the end of its paid period, access may remain available until the end of that period, according to the applicable subscription terms.

Cancellation of a subscription does not automatically mean that a refund will be issued.

Users should review the applicable cancellation and refund terms before purchasing a subscription.

7. Refund Policy

Subscription purchases provide access to digital services and premium website features.

Refund requests are handled according to applicable consumer protection laws and the refund conditions presented at the time of purchase.

Where permitted by applicable law, refunds may not be available for:

  • Subscription periods that have already been used.
  • Requests based solely on a change of mind after premium access has been provided.
  • Situations where premium features have been successfully activated and made available.

However, legitimate requests involving duplicate payments, incorrect charges, technical failures preventing access to purchased services, or other justified circumstances may be reviewed.

For billing or refund-related questions, users can contact the website owner.

Nothing in this section limits any consumer rights that cannot legally be excluded.

8. Nutrition and Health Disclaimer

The information and calculations provided through this website are intended for general nutrition education and dietary planning purposes.

Calorie requirements, macronutrient calculations, and other nutritional estimates are generated using the information provided by users and the calculation methods implemented in the relevant tools.

Actual nutritional requirements may vary depending on individual health conditions, medical history, metabolism, lifestyle, and other factors.

The calculators and automatically generated meal plans:

  • Do not provide a medical diagnosis.
  • Do not replace individualized medical nutrition therapy.
  • Should not be considered a substitute for consultation with a qualified healthcare professional.
  • May not be suitable for every medical or nutritional condition.

Individuals with medical conditions, special dietary requirements, pregnancy-related concerns, eating disorders, or other specific health needs should seek appropriate professional advice before making significant dietary changes.

9. Accuracy of Information and Calculations

Reasonable efforts are made to provide useful nutritional information and reliable calculation tools.

However, the website owner does not guarantee that every calculation, food composition value, nutritional estimate, or automatically generated meal plan will be completely accurate or suitable for every individual.

Results may depend on:

  • The accuracy of information entered by users.
  • The calculation methods and reference data used.
  • The availability and accuracy of food composition information.
  • Individual nutritional circumstances.

Users are responsible for reviewing their results and considering professional advice where necessary.

10. Acceptable Use

Users agree not to:

  • Use the website for unlawful or fraudulent activities.
  • Attempt unauthorized access to website systems or other user accounts.
  • Interfere with the website’s security or functionality.
  • Copy, reproduce, distribute, or commercially exploit website content without permission.
  • Use automated methods to abuse, overload, or disrupt website services.
  • Misrepresent their identity or provide deliberately misleading information.

Violation of these requirements may result in restricted access, account suspension, or other appropriate action.

11. Intellectual Property Rights

All original website content, including text, graphics, design elements, calculator interfaces, software, and other materials, is protected by applicable intellectual property laws.

Unless otherwise stated, these materials belong to Ali Raza or are used with appropriate authorization.

Users may access and use the website for personal, non-commercial purposes.

Reproduction, redistribution, modification, or commercial use of website materials without prior written permission is prohibited, except where permitted by applicable law.

12. Third-Party Services

This website may use third-party services to support payment processing, hosting, website security, and other technical functions.

These services may operate under their own terms, conditions, and privacy policies.

The website owner is not responsible for the independent policies, availability, or practices of third-party service providers.

13. Service Availability and Modifications

Reasonable efforts are made to keep the website and its features available and functioning properly.

However, uninterrupted access cannot be guaranteed.

The website owner reserves the right to:

  • Update or improve existing features.
  • Introduce new tools and services.
  • Modify or discontinue certain website features.
  • Perform maintenance or security updates.
  • Temporarily restrict access when necessary.

Where practical, reasonable efforts will be made to minimize disruption to users.

14. Limitation of Liability

To the extent permitted by applicable law, the website owner shall not be liable for losses or damages arising from:

  • Reliance on nutritional calculations or automated meal plans without considering individual circumstances.
  • Incorrect or incomplete information provided by users.
  • Temporary website interruptions or technical issues.
  • Unauthorized access resulting from circumstances beyond reasonable control.
  • Third-party services or payment provider interruptions.
  • Dietary or health-related decisions made solely on the basis of website-generated information.

Nothing in these Terms and Conditions excludes liability that cannot legally be excluded under applicable law.

15. Privacy and Personal Information

The collection and handling of personal information are explained in the website’s Privacy Policy.

By using the website, users acknowledge that personal information may be collected and processed as described in that policy and in accordance with applicable laws.

Please review the Privacy Policy for further details.

16. Changes to These Terms and Conditions

These Terms and Conditions may be updated from time to time to reflect changes in website services, subscription arrangements, technical features, or applicable legal requirements.

Updated terms will be published on this page along with the revised Last Updated date.

Continued use of the website after updated terms become effective constitutes acceptance of the revised terms, to the extent permitted by applicable law.

17. Governing Law

These Terms and Conditions shall be interpreted in accordance with the applicable laws of Pakistan, subject to any mandatory consumer protection laws that may apply to users in other jurisdictions.

Any disputes arising in connection with the use of this website shall be handled in accordance with applicable legal requirements.

18. Contact Information

For questions, concerns, subscription inquiries, or other matters relating to these Terms and Conditions, please contact:

Ali Raza
Registered, PPSC-Qualified Dietitian
Website Owner and Operator

Email: [Your Contact Email]

Website: themacroscalculator.com

Thank you for using the macros calculator