Privacy Policy

Welcome to my website. I am Ali Raza, a registered, PPSC-qualified Dietitian and the owner and operator of this platform.

Your privacy is important to me. This Privacy Policy explains how I collect, use, store, and protect your personal information when you visit my website, use my nutrition calculators, create an account, purchase a subscription, or use my meal-planning services.

By using this website, you acknowledge that you have read this Privacy Policy.

2. Information Collected

Depending on how you use this website, it may collect the following types of information:

A. Personal Information

When you create an account or contact me, website may collect:

  • Name or username.
  • Email address.
  • Account login information.
  • Information you voluntarily provide through contact forms or email correspondence.

B. Nutritional and Body-Related Information

When you use my nutrition calculators and meal-planning tools, you may provide information such as:

  • Age and gender.
  • Height and body weight.
  • Physical activity level.
  • Fitness or nutritional goals.
  • Pregnancy or lactation-related information, where applicable.
  • Other information required to calculate nutritional requirements and generate meal plans.

This information is not stored and used to perform nutritional calculations only during your visit on the site and provide the requested calculation results.

C. Subscription and Payment Information

If you purchase a paid subscription to access premium features, certain transaction and subscription information may be collected, including:

  • Subscription plan selected.
  • Subscription status and duration.
  • Payment transaction details.
  • Customer and billing information handled by the payment provider.

Payments are processed through Polar. Payment card information is handled by the payment provider according to its own privacy and security policies. I do not intend to collect or store your complete payment card details on my website.

3. How Your Information being used

The platform uses the collected information for legitimate website and service-related purposes, including:

  • Creating and managing user accounts.
  • Providing access to free nutrition calculators.
  • Calculating estimated daily calorie and macronutrient requirements.
  • Generating meal plans based on calculated nutritional targets.
  • Providing access to premium features through active subscriptions.
  • Processing and managing subscription-related activities.
  • Responding to questions and support requests.
  • Maintaining website security and preventing unauthorized access.
  • Improving the functionality and performance of my website.
  • Communicating important service-related updates.

I do not use your nutritional information for unrelated purposes without an appropriate reason or legal basis or request by any of you to create a more customize meal plan by me.

4. How Your Information Is Stored and Protected

The system take reasonable measures to protect the information collected through my website against unauthorized access, misuse, alteration, disclosure, or loss.

These measures may include appropriate website security practices, access controls, and secure data handling procedures.

However, no website, online platform, or electronic transmission can be guaranteed to be completely secure. Therefore, I cannot guarantee absolute security of information transmitted or stored online.

5. Sharing Your Information with Third Parties

I respect your privacy and do not sell your personal information to third parties.

However, certain information may be shared with third-party service providers when necessary to operate the website and provide its services.

These may include:

A. Polar – Payment and Subscription Processing

I use Polar to process subscription payments and manage payment-related activities. Information necessary for checkout, payment processing, and subscription management may be shared with Polar.

You can review Polar’s privacy information on its official website: https://polar.sh/legal/privacy

B. Website Hosting and Technical Services

My website operates using third-party hosting and technical infrastructure. Certain information may be processed by these providers to maintain website functionality, security, and performance.

C. Other Service Providers

Where necessary, information may be shared with service providers involved in website maintenance, security, communication, or other essential operations.

Third-party providers handle information according to their respective policies and applicable requirements.

6. Cookies and Similar Technologies

My website may use cookies and similar technologies to improve your browsing experience and provide essential website functionality.

Cookies may be used for purposes such as:

  • Maintaining user login sessions.
  • Remembering certain website preferences.
  • Supporting website security.
  • Enabling essential website features.
  • Understanding website performance, where analytics tools are used.

You can manage or disable cookies through your browser settings. However, disabling certain cookies may affect the functionality of some website features.

7. How Long I Retain Your Information

I retain personal information only for as long as reasonably necessary for the purposes described in this Privacy Policy, including providing services, maintaining user accounts, managing subscriptions, fulfilling legal obligations, and resolving disputes.

Account information and subscription records may be retained while your account remains active and for an appropriate period afterward where necessary.

You may contact me to request information about your personal data or ask about its deletion, subject to applicable legal, contractual, and operational requirements.

8. Your Privacy Rights

Depending on applicable laws, you may have certain rights regarding your personal information, including:

  • Requesting access to your personal information.
  • Requesting correction of inaccurate information.
  • Requesting deletion of personal information where legally permissible.
  • Asking how your information is collected and used.
  • Raising concerns about the handling of your personal information.
  • Withdrawing consent where processing is based on consent.

To exercise these rights, you can contact me using the contact information provided below.

9. Children’s Privacy

My website provides nutrition-related tools that may include calculations for different age groups.

However, children should not independently create accounts, purchase subscriptions, or submit personal information without appropriate parental or guardian involvement.

Parents and legal guardians are responsible for supervising children’s use of the website and providing information on their behalf where appropriate.

10. Third-Party Websites

My website may contain links to external websites or services, including payment providers and professional social media profiles.

I am not responsible for the privacy practices, content, or security of external websites. I encourage you to review their respective privacy policies before providing personal information.

11. Changes to This Privacy Policy

I may update this Privacy Policy from time to time to reflect changes in website functionality, services, legal requirements, or data-handling practices.

Any updates will be published on this page along with the revised Last Updated date.

I encourage you to review this page periodically to stay informed about how your information is handled.

12. Contact Me

If you have questions, concerns, or requests regarding this Privacy Policy or the handling of your personal information, you can contact me.

Ali Raza
Registered, PPSC-Qualified Dietitian
Website Owner and Operator

Email: [Your Contact Email]

Website: [Your Website URL]

I will make reasonable efforts to respond to privacy-related inquiries and address legitimate concerns.

Thank you for trusting my platform.